Description
Ingredients:
Creatine monohydrate powder
Allergens: None.
How to use:
Take before or after meals, once a day.
Take 3g per day (scoop up to the 4ml mark) diluted in 200-250 ml of water.. Keep out of reach of children.
Description of creatine:
Creatine, a natural compound found in the muscles and brain, is essential for energy production by regenerating ATP, the body’s primary cellular energy source. As a supplement, it increases muscle strength, improves performance in high-intensity exercise, and accelerates recovery.
It also supports muscle growth and endurance, making it one of the most researched and effective supplements for athletes and active individuals.
Recent studies suggest that it may also support brain health, enhance cognitive performance, and protect cells, extending its benefits beyond sports.
Benefits:
- Increases muscle strength and power
- Supports muscle growth and recovery
- Increases energy and endurance
- Improves brain and cognitive function
- Contributes to overall well-being and cellular protection
- Reduces fatigue and tiredness.
Its composition helps increase power, delay fatigue, and enhance training performance. The 200-mesh purity ensures fast and efficient absorption, allowing the body to fully benefit from each workout session.
Storage:
Protect from light and keep in a dry place.
Format:
250 g powder container.




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