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	<title>Algaldo</title>
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	<description>Suplementos alimenticios de microalgas y Colágeno</description>
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	<item>
		<title>Guacamole with Spirulina</title>
		<link>https://www.algaldo.com/en/guacamole-with-spirulina/</link>
					<comments>https://www.algaldo.com/en/guacamole-with-spirulina/#respond</comments>
		
		<dc:creator><![CDATA[ixo]]></dc:creator>
		<pubDate>Tue, 08 Oct 2024 12:08:04 +0000</pubDate>
				<category><![CDATA[Algaldo Recipes]]></category>
		<guid isPermaLink="false">https://www.algaldo.com/guacamole-with-spirulina/</guid>

					<description><![CDATA[<p>Ingredients: 2 ripe avocados 1 tablespoon spirulina powder 1 chopped tomato 1 chopped garlic clove 1 tablespoon lemon juice 1 tablespoon chopped fresh cilantro Salt and pepper to taste &#160; Instructions: Mash the avocados in a bowl until a creamy texture is obtained. Add the tomato, garlic, cilantro and lime juice. Stir in the spirulina [&#8230;]</p>
<p>The post <a href="https://www.algaldo.com/en/guacamole-with-spirulina/">Guacamole with Spirulina</a> first appeared on <a href="https://www.algaldo.com/en/">Algaldo</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><b>Ingredients:</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">2 ripe avocados</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 tablespoon spirulina powder</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 chopped tomato</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 chopped garlic clove</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 tablespoon lemon juice</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 tablespoon chopped fresh cilantro</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Salt and pepper to taste</span></li>
</ul>
<p>&nbsp;</p>
<p><b>Instructions:</b></p>
<ol>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Mash the avocados in a bowl until a creamy texture is obtained.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Add the tomato, garlic, cilantro and lime juice.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Stir in the spirulina powder and mix well.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Season with salt and pepper to taste.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Serve with vegetable chips or pita bread.</span></li>
</ol><p>The post <a href="https://www.algaldo.com/en/guacamole-with-spirulina/">Guacamole with Spirulina</a> first appeared on <a href="https://www.algaldo.com/en/">Algaldo</a>.</p>]]></content:encoded>
					
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			</item>
		<item>
		<title>Oatmeal and Spirulina Cookies</title>
		<link>https://www.algaldo.com/en/oatmeal-and-spirulina-cookies/</link>
					<comments>https://www.algaldo.com/en/oatmeal-and-spirulina-cookies/#respond</comments>
		
		<dc:creator><![CDATA[ixo]]></dc:creator>
		<pubDate>Tue, 08 Oct 2024 11:53:44 +0000</pubDate>
				<category><![CDATA[Algaldo Recipes]]></category>
		<guid isPermaLink="false">https://www.algaldo.com/oatmeal-and-spirulina-cookies/</guid>

					<description><![CDATA[<p>Ingredients: 1 cup oatmeal ½ cup peanut butter ¼ cup honey or agave syrup 1 tablespoon spirulina powder ¼ cup chocolate chips 1 teaspoon vanilla extract &#160; Instructions: Preheat the oven to 180°C and prepare a baking sheet with parchment paper. Mix the oats, peanut butter, honey and vanilla extract in a large bowl. Add [&#8230;]</p>
<p>The post <a href="https://www.algaldo.com/en/oatmeal-and-spirulina-cookies/">Oatmeal and Spirulina Cookies</a> first appeared on <a href="https://www.algaldo.com/en/">Algaldo</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><b>Ingredients:</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 cup oatmeal</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">½ cup peanut butter</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">¼ cup honey or agave syrup</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 tablespoon spirulina powder</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">¼ cup chocolate chips</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 teaspoon vanilla extract</span></li>
</ul>
<p>&nbsp;</p>
<p><b>Instructions:</b></p>
<ol>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Preheat the oven to 180°C and prepare a baking sheet with parchment paper.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Mix the oats, peanut butter, honey and vanilla extract in a large bowl.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Add the spirulina powder and mix well.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Stir in the chocolate chips.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Form small balls of dough and place them in the pan, flattening them slightly.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Bake for 12-15 minutes or until golden brown.</span></li>
</ol><p>The post <a href="https://www.algaldo.com/en/oatmeal-and-spirulina-cookies/">Oatmeal and Spirulina Cookies</a> first appeared on <a href="https://www.algaldo.com/en/">Algaldo</a>.</p>]]></content:encoded>
					
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			</item>
		<item>
		<title>Coconut and Chlorella Truffles</title>
		<link>https://www.algaldo.com/en/coconut-and-chlorella-truffles/</link>
					<comments>https://www.algaldo.com/en/coconut-and-chlorella-truffles/#respond</comments>
		
		<dc:creator><![CDATA[ixo]]></dc:creator>
		<pubDate>Tue, 08 Oct 2024 11:49:28 +0000</pubDate>
				<category><![CDATA[Algaldo Recipes]]></category>
		<guid isPermaLink="false">https://www.algaldo.com/coconut-and-chlorella-truffles/</guid>

					<description><![CDATA[<p>Ingredients: 1 cup pitted dates ½ cup shredded coconut 2 tablespoons chlorella powder 2 tablespoons cocoa powder 1 tablespoon coconut oil Additional shredded coconut for decoration &#160; Instructions: Grind the dates in a food processor until they form a paste. Add the grated coconut, chlorella powder, cocoa and coconut oil. Mix well until a homogeneous [&#8230;]</p>
<p>The post <a href="https://www.algaldo.com/en/coconut-and-chlorella-truffles/">Coconut and Chlorella Truffles</a> first appeared on <a href="https://www.algaldo.com/en/">Algaldo</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><b>Ingredients:</b></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 cup pitted dates</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">½ cup shredded coconut</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">2 tablespoons chlorella powder</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">2 tablespoons cocoa powder</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 tablespoon coconut oil</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Additional shredded coconut for decoration</span></li>
</ul>
<p>&nbsp;</p>
<p><b>Instructions:</b></p>
<ol>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Grind the dates in a food processor until they form a paste.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Add the grated coconut, chlorella powder, cocoa and coconut oil.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Mix well until a homogeneous dough is formed.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Form balls with the mixture and roll them in grated coconut.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Store the truffles in the refrigerator for at least 30 minutes before serving.</span></li>
</ol><p>The post <a href="https://www.algaldo.com/en/coconut-and-chlorella-truffles/">Coconut and Chlorella Truffles</a> first appeared on <a href="https://www.algaldo.com/en/">Algaldo</a>.</p>]]></content:encoded>
					
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			</item>
		<item>
		<title>Green Smoothie with Spirulina</title>
		<link>https://www.algaldo.com/en/green-smoothie-with-spirulina/</link>
					<comments>https://www.algaldo.com/en/green-smoothie-with-spirulina/#respond</comments>
		
		<dc:creator><![CDATA[ixo]]></dc:creator>
		<pubDate>Mon, 30 Sep 2024 09:22:15 +0000</pubDate>
				<category><![CDATA[Algaldo Recipes]]></category>
		<guid isPermaLink="false">https://www.algaldo.com/green-smoothie-with-spirulina/</guid>

					<description><![CDATA[<p>Ingredients 1 cup fresh spinach 1 ripe banana 1 cup almond milk (or any vegetable milk) 1 teaspoon spirulina powder 1 tablespoon almond butter Ice to taste &#160; Instructions: Place all ingredients in a blender. Blend until smooth and homogeneous. Serve immediately and enjoy.</p>
<p>The post <a href="https://www.algaldo.com/en/green-smoothie-with-spirulina/">Green Smoothie with Spirulina</a> first appeared on <a href="https://www.algaldo.com/en/">Algaldo</a>.</p>]]></description>
										<content:encoded><![CDATA[<p dir="ltr"><strong>Ingredients</strong></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 cup fresh spinach</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 ripe banana</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 cup almond milk (or any vegetable milk)</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 teaspoon spirulina powder</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 tablespoon almond butter</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Ice to taste</span></li>
</ul>
<p>&nbsp;</p>
<p><b>Instructions:</b></p>
<ol>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Place all ingredients in a blender.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Blend until smooth and homogeneous.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Serve immediately and enjoy.</span></li>
</ol><p>The post <a href="https://www.algaldo.com/en/green-smoothie-with-spirulina/">Green Smoothie with Spirulina</a> first appeared on <a href="https://www.algaldo.com/en/">Algaldo</a>.</p>]]></content:encoded>
					
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			</item>
		<item>
		<title>Detox Shake with Chlorella</title>
		<link>https://www.algaldo.com/en/detox-shake-with-chlorella/</link>
					<comments>https://www.algaldo.com/en/detox-shake-with-chlorella/#respond</comments>
		
		<dc:creator><![CDATA[ixo]]></dc:creator>
		<pubDate>Mon, 30 Sep 2024 09:19:58 +0000</pubDate>
				<category><![CDATA[Algaldo Recipes]]></category>
		<guid isPermaLink="false">https://www.algaldo.com/detox-shake-with-chlorella/</guid>

					<description><![CDATA[<p>Ingredients 1 cup sliced cucumber 1 green apple 1 teaspoon chlorella powder Juice of half a lemon 1 cup coconut water Ice to taste Prepared by Add all ingredients to the blender. Blend until a smooth texture is obtained. Serve cold, perfect for a refreshing detox.</p>
<p>The post <a href="https://www.algaldo.com/en/detox-shake-with-chlorella/">Detox Shake with Chlorella</a> first appeared on <a href="https://www.algaldo.com/en/">Algaldo</a>.</p>]]></description>
										<content:encoded><![CDATA[<p dir="ltr"><strong>Ingredients</strong></p>
<ul>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 cup sliced cucumber</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 green apple</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 teaspoon chlorella powder</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Juice of half a lemon</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">1 cup coconut water</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Ice to taste</span></li>
</ul>
<p dir="ltr">
<p dir="ltr"><strong>Prepared by  </strong></p>
<ol>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Add all ingredients to the blender.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Blend until a smooth texture is obtained.</span></li>
<li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Serve cold, perfect for a refreshing detox.</span></li>
</ol><p>The post <a href="https://www.algaldo.com/en/detox-shake-with-chlorella/">Detox Shake with Chlorella</a> first appeared on <a href="https://www.algaldo.com/en/">Algaldo</a>.</p>]]></content:encoded>
					
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			</item>
		<item>
		<title>Daily collagen recipe</title>
		<link>https://www.algaldo.com/en/daily-collagen-recipe/</link>
					<comments>https://www.algaldo.com/en/daily-collagen-recipe/#respond</comments>
		
		<dc:creator><![CDATA[ixo]]></dc:creator>
		<pubDate>Mon, 30 Sep 2024 09:14:50 +0000</pubDate>
				<category><![CDATA[Algaldo Recipes]]></category>
		<guid isPermaLink="false">https://www.algaldo.com/daily-collagen-recipe/</guid>

					<description><![CDATA[<p>This pistachio milkshake contains: 300 ml of favorite unsweetened vegetable drink 1 handful of ice 1 handful of pistachios 1 handful of raw cashew nuts previously soaked (2-3 h) 10 g of Algaldo collagen</p>
<p>The post <a href="https://www.algaldo.com/en/daily-collagen-recipe/">Daily collagen recipe</a> first appeared on <a href="https://www.algaldo.com/en/">Algaldo</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><strong>This pistachio milkshake contains:</strong></p>
<ul>
<li>300 ml of favorite unsweetened vegetable drink</li>
<li>1 handful of ice</li>
<li>1 handful of pistachios</li>
<li>1 handful of raw cashew nuts previously soaked (2-3 h)</li>
<li>10 g of Algaldo collagen</li>
</ul><p>The post <a href="https://www.algaldo.com/en/daily-collagen-recipe/">Daily collagen recipe</a> first appeared on <a href="https://www.algaldo.com/en/">Algaldo</a>.</p>]]></content:encoded>
					
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